As a valued member of mysleepprogramme you will:
- Be able to assess your current sleep habits and find out more about why you may not be sleeping thoroughly
- Access the latest information on how to sleep better – written by sleep experts and doctors
- Receive guidance if you have a serious sleep condition. We will point you in the right direction and explain treatment options
- Have unlimited access for the year so that you can keep reviewing your sleep if your situation changes
Who uses our programme?
- Parents use the programme to either help their children or themselves if their children disturb their sleep
- Males, females, young, older, people working shifts etc all find our programme useful in their own differing way
- Businesses who wish to offer their employees access to the programme – especially those who drive and have higher risk professions
- Anyone who have recently had a spate of sleep disturbance caused by an event – stress, illness etc
Why is our programme so good?
- It will supplement the support offered by your GP or health specialist
- The assessment and report was derived by sleep experts - what we say is validated not just gossip
- Its is easy to use and relatively inexpensive
