Mysleepprogram is the trading name of My Sleep Limited, registered office at 5 Cobham Drive,Kings Hill, KENT United Kingdom. This Website is owned and operated by My Sleep Limited ("we").

This Privacy Policy together with the Terms & Conditions of Use, Health & Safety Policy and (for paying members only) the Subscription Agreement, form collectively, your membership contract ("Contract") to use this Website.

By using this Website, you agree to this Contract. By using this Website after we post any changes to this Contract, you agree to accept those changes, whether or not you have reviewed them. If you do not agree to this Contract, you should not use our Website and, if you are a subscribing member, you should arrange to cancel your subscription with us.

Your health and safety while exercising is of paramount importance to us. This Website is not intended as a substitute for any advice or treatment prescribed to you by your doctor or healthcare professional.

All materials available on this Website are designed and presented for information and educational purposes only. This general information is not intended to diagnose any medical or health condition or to replace your doctor or healthcare professional’s advice. Nor has the general information provided on this Website been written to meet your individual requirements. It is your sole responsibility to satisfy yourself, prior to using any of the information contained within this Website, that they are suitable for your purposes.

While we make every effort to present accurate and reliable information on this Website we cannot guarantee it’s accuracy. We are not responsible for any of the content found on any other Website pages linked to this Website.

You should consult with your doctor or healthcare professional prior to participating in any exercise programme or physical activity if you have any concerns about your health and/or your suitability to start an exercise programme. If you experience any pain or difficulty with any exercises you should stop immediately and consult your doctor or healthcare professional.

  • This Website is not available to members under the age of 16. All information provided is not intended for use by those under 16 years of age.

If you have any questions about our Health & Safety / Medical Policy then contact our Membership Contracts Coordinator at admin@mysleepprogram.co.uk if using email; or My Sleep Ltd, 5 Cobham Drive, Kings Hill, West Malling, KENT, ME19 4EH, UK